Tapas y Copas
Odenwaldstraße 3, 64760 Oberzent
Closed now
Spanishtapas€€€€
72dia
scoreestimate
scoreestimate
Low carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based tapas and seafood mains. Cold and hot tapas options are often low in carbohydrates.
- Choose Jamón Serrano or Queso Manchego (1g carbs).
- Order Gambas al Ajillo or Champiñones al Ajillo.
- Avoid Paella and Fideua due to high carbohydrate content.
24 diabetes-friendly · 43 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Cazuela de Gallineta a la Gallega · ≈ 35 g carbs€ 26.50
- Salpicon de Marisco · ≈ 12 g carbs€ 13.80
- Sepia a la Plancha · ≈ 10 g carbs€ 18.80
- Zarzuela · ≈ 18 g carbs€ 25.50
- Ensalada Mixta · ≈ 18 g carbs€ 14.40
- Ensalada con Pollo · ≈ 15 g carbs€ 15.50
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Practical
- Address
- Odenwaldstraße 3, 64760 Oberzent
- Hours
- MonclosedTueclosedWed—Thu—Fri—Sat—Sun—ab 17 Uhr. Urlaubspause vom 14.09. bis einschließlich 2.10.2026 geschlossen
- Contact
- +496068941257 info@tapas-y-copas.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tapas-y-copas.de/
- Record
- completeness 83 %, confidence 79 %