Restaurant Luft
Königshardter Straße 90, 46145 Oberhausen
Open now · until 14:00
€€€€
78dia
scoreestimate
scoreestimate
Protein-heavy options and salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many low-carb meat dishes. Salads and buffet selections are particularly suitable.
- Choose the Salat Ninette (15g carbs).
- Order the Rumpsteak Art des Hauses (45g carbs).
- Swap french fries for extra salad with schnitzels.
26 diabetes-friendly · 48 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Sauerkrauteintopf mit Kassler · ≈ 25 g carbs€ 10.50
- Rotbarschfilet mit Senfsoße, Salzkartoffeln und Salat · ≈ 30 g carbs€ 11.90
- Gartensalate mit Putenbruststreifen · ≈ 15 g carbs€ 9.90
- Salat „Ninette“ · ≈ 15 g carbs€ 17.50
- Salat „Nizza“ · ≈ 18 g carbs€ 17.50
- kalte Medaillons von Putenbrust und Schweinefilet · ≈ 6 g carbs
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Practical
- Address
- Königshardter Straße 90, 46145 Oberhausen
- Hours
- MonclosedTue11:30–14:00, 17:00–23:00Wed11:30–14:00, 17:00–23:00Thu11:30–14:00, 17:00–23:00Fri11:30–14:00, 17:00–23:00Sat17:00–23:00Sunclosedgeschlossen von Freitag, den 11.09.26 bis einschließlich Dienstag, den 15.09.2026
- Contact
- +49208670273 gasthaus_luft@web.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), gasthaus-luft.de
- Record
- completeness 83 %, confidence 80 %