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Pepper Bar and Restaurant - Nokia, Välikatu

Välikatu 18, 37100 Nokia

Closed now · opens 11:00

€€€€
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76dia
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Protein-rich and low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several meat and fish dishes with low carbohydrate counts. You can choose a salad base for the lighter meal options.

  • Order the Pippuripihvi (12g carbs) or Sitruslohi (14g carbs).
  • Swap the bowl for a salad in the light and fresh section.
  • Skip the burgers and fries to avoid high carbohydrates.

18 diabetes-friendly · 51 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Sitruksella maustettua lohta L G · ≈ 35 g carbs€ 25.00
  • Naturell · ≈ 40 g carbs€ 14.00
  • Verde G VE · ≈ 32 g carbs€ 20.50
  • Lehtipihvi “Café de Paris” L G · ≈ 12 g carbs€ 23.90
  • Sitruslohi L G · ≈ 14 g carbs€ 28.20
  • Siiderikanaa L G · ≈ 18 g carbs€ 24.50
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Practical

Address
Välikatu 18, 37100 Nokia
Hours
Mon11:00–21:00
Tue11:00–21:00
Wed11:00–21:00
Thu11:00–21:00
Fri11:00–22:00
Sat12:00–00:00
Sun12:00–21:00
Lounas ma-pe klo 11.00-14.00. Korttelivisa lauantaisin klo 22.00
Contact
+35834475311 nokia@pepper.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), pepper.fi/
Record
completeness 83 %, confidence 80 %