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El Trio

27 Rue de l'Étoile, 30000 Nîmes

opening hours not known yet

Spanishtapas€€€€
ReviewCallWebsite
82dia
score
estimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich options. Most tapas have a low glycemic index.

  • Choose Pimientos del Padron (8g carbs) or Albondigas (10g carbs).
  • Skip the Patatas bravas (35g carbs).
  • Order the Planche de Charcuterie for low carbs (10g carbs).

20 diabetes-friendly · 22 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Aubergine Gratinée Farcie à la Betterave · ≈ 14 g carbs€ 8.00
  • Tartare de Gambas aux Fruits de la Passion · ≈ 10 g carbs€ 8.00
  • Crudo de Saumon aux Agrumes · ≈ 5 g carbs€ 8.00
  • Secreto Poélé Purée Haricots Blancs · ≈ 15 g carbs€ 8.00
  • jJamon Iberico · ≈ 1 g carbs€ 8.00
  • Manchego · ≈ 1 g carbs€ 8.00
Full menu, photos and reviews on Munchmatcher
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Practical

Address
27 Rue de l'Étoile, 30000 Nîmes
Hours
not known yet
Contact
+33788181277
Sources
Overture Maps Places (CDLA-Permissive 2.0), eltriobaratapas.fr/