Het Kompas
Henegouwenstraat 1, 8620 Nieuwpoort
Closed now · opens Thu 12:00
Belgian
84dia
scoreestimate
scoreestimate
Low Carb Belgian Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses with vegetables. The fish and meat options are often low in carbohydrates.
- Choose the Rib-eye or Roasted pork côte à l'os (12-18 g carbs).
- Order the Belgian white-blue beef Carpaccio as a starter (6 g carbs).
- Swap fries for extra vegetables with the Filet pur.
22 diabetes-friendly · 55 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Zeeuwse oesters Zeelandse Creuse III (volgens beschikbaarheid) · ≈ 4 g carbs
- 5 oesters Zeelandse Creusse III (volgens beschikbaarheid) · ≈ 8 g carbs
- Ceasar salade met croutons, gekookt eitje, gebakken kip, nootjes en tomaatjes · ≈ 25 g carbs
- Op graat gebakken sliptongetjes "Meunière", groenteslaatje met dressing · ≈ 12 g carbs
- Rib-eye, warme groentjes en béarnaise · ≈ 18 g carbs
- Gebraden varken côte à l'os, salade en rozemarijnsaus · ≈ 12 g carbs
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Practical
- Address
- Henegouwenstraat 1, 8620 Nieuwpoort
- Hours
- Mon12:00–14:00, 18:00–21:00TueclosedWedclosedThu12:00–14:00, 18:00–21:00Fri12:00–14:00, 18:00–21:00Sat12:00–14:00, 18:00–21:00Sun12:00–14:00, 18:00–21:00Verlofperiodes 2026: 5 jan t/m 23 jan (vrijdagavond terug open), 22 jun t/m 27 jun, 12 nov t/m 20 nov. Extra gesloten donderdag 3 september tot vrijdagmiddag 4 september, 's avonds open
- Contact
- +3258230823 info@hetkompas.be
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), hetkompas.be/
- Record
- completeness 67 %, confidence 84 %