El Flamenco
Marktallee 9, 48165 Münster
Closed now · opens 11:30
Spanishtapas€€€€
85dia
scoreestimate
scoreestimate
Low-carb Spanish tapas and meats
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-based options. Most dishes have a low glycemic index.
- Choose Pimientos de Padrón (7g carbs) or Gambas àl Ajillo (6g carbs) as starters.
- Skip the Dàtiles con Bacon due to the sugar content.
- Swap the potato gratin for a salad.
43 diabetes-friendly · 45 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Bisteck con cebolla · ≈ 15 g carbs€ 23.90
- Solomillo Mar y Monte · ≈ 15 g carbs€ 29.90
- Pollo al Picante · ≈ 18 g carbs€ 15.90
- Pierna de cordero a la campesina · ≈ 14 g carbs€ 17.90
- Filetes de Lenguado al “Natural” · ≈ 10 g carbs€ 15.90
- Bacalao fresco a la Mostaza Antigua · ≈ 12 g carbs€ 19.90
No reviews yet.Were you there? Write the first one.
Practical
- Address
- Marktallee 9, 48165 Münster
- Hours
- Mon17:30–23:30Tue11:30–14:30, 17:30–23:30Wed11:30–14:30, 17:30–23:30Thu11:30–14:30, 17:30–23:30Fri11:30–14:30, 17:30–23:30Sat17:30–23:30Sun11:30–14:30, 17:30–23:30Küche bis 22.30 h
- Contact
- +4925012129 elflamenco@t-online.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), el-flamenco.de/
- Record
- completeness 83 %, confidence 80 %