Jean le Croquant
Jardins du Lez, 1348 Av. de la Mer-Raymond Dugrand, 34000 Montpellier
Closed now · opens 12:00
French€€€€
65dia
scoreestimate
scoreestimate
Choose salads over sandwiches
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Most dishes are high-carb toasted sandwiches. The salads are better options for blood sugar management.
- Order La Cadette or La César (20-30g carbs).
- Add the Salade composée as a side.
- Skip the Croque-Monsieur options to avoid bread.
6 diabetes-friendly · 18 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Salade composée · ≈ 12 g carbs€ 4.00
- Gaspacho de tomate · ≈ 15 g carbs€ 4.00
- Mayonnaise maison · ≈ 1 g carbs€ 0.50
- Cheddar fondu maison · ≈ 4 g carbs€ 1.00
- La Cadette 🌿 · ≈ 20 g carbs€ 10.90
- La César 🐔 · ≈ 30 g carbs€ 10.90
No reviews yet.Were you there? Write the first one.
Practical
- Address
- Jardins du Lez, 1348 Av. de la Mer-Raymond Dugrand, 34000 Montpellier
- Hours
- Mon—Tue12:00–14:30Wed12:00–14:30Thu12:00–14:30Fri12:00–14:30Sat12:00–17:30Sun11:30–17:30
- Contact
- +33756969333
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), jeanlecroquant.fr/
- Record
- completeness 83 %, confidence 80 %