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Le 10 - Montpellier, 655 Rue Alfred Nobel

rue Alfred Nobel 655, 34000 Montpellier

opening hours not known yet

French€€€€
ReviewCallWebsite
75dia
score
estimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main courses and salads. The meat and fish dishes generally have a low glycemic index.

  • Choose the Tartare de bœuf maison (6 g carbs).
  • Order the Entrecôte (10 g carbs).
  • Swap fries for extra vegetables with the steak.

21 diabetes-friendly · 48 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Galipette de Bavette de Boeuf à la Tapenade, Ecrasé d'Agatha, Légumes · ≈ 35 g carbs€ 16.90
  • Gratin de Filet de Loup de Mer (Parmesan, Courgettes...) · ≈ 18 g carbs€ 16.90
  • JAPONAISE (Tataki de Thon, Oeuf Noir, Gingembre Wakame…) · ≈ 22 g carbs€ 16.90
  • Galipette de Bavette de Boeuf à la Tapenade, Ecrasé d'Agatha, Légumes · ≈ 28 g carbs€ 14.00
  • Gratin de Filet de Loup de Mer (Parmesan, Courgette...) · ≈ 18 g carbs€ 14.00
  • JAPONAISE (Tataki de Thon, Oeuf Noir, Gingembre Wakame…) · ≈ 15 g carbs€ 14.00
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Practical

Address
rue Alfred Nobel 655, 34000 Montpellier
Hours
not known yet
Contact
+32499927902
Sources
Overture Maps Places (CDLA-Permissive 2.0), le10restaurant.fr/
Record
completeness 67 %, confidence 95 %