Glouglou - Montpellier, 27 Rue du Pila St Gély
Rue du Pila St Gély 27, 34000 Montpellier
Closed now · opens 18:00
tapas€€€€
72dia
scoreestimate
scoreestimate
Spanish tapas and small plates
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based options. Most tapas are low in carbohydrates.
- Choose Jambon Cebo de Campo or Paleta Pata Negra (1g carbs).
- Skip the Focaccia and Riz au Lait.
- Order the cheese plate for a lower-carb dessert (15g).
11 diabetes-friendly · 14 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Olives Amelleau de l’Oulivie · ≈ 4 g carbs€ 3.00
- Jambon Cebo de Campo (60g) · ≈ 1 g carbs€ 10.00
- Paleta 100% Belotta Pata Negra (60g) · ≈ 1 g carbs€ 15.00
- Houmous de Lentilles, Noisettes torréfiées · ≈ 18 g carbs€ 6.00
- Magret de Canard Rôti / Jus Corsé au Citron Meyer Confit / Purée de Pomme de Terre au Citron / Poivre Vert · ≈ 25 g carbs€ 14.00
- Assiette de 3 fromages (Morbier Vieux Cire / Poudre de Cumin-Fenouil, Comté 24 Mois / Abricot-Safran, Pélardon Affiné à l’Huile d’Olives / Miel) · ≈ 15 g carbs€ 12.00
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Practical
- Address
- Rue du Pila St Gély 27, 34000 Montpellier
- Hours
- Mon—Tue18:00–01:00Wed18:00–01:00Thu18:00–01:00Fri18:00–01:00Sat18:00–01:00Sun—
- Contact
- +32434117141
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), glouglou-montpellier.fr/
- Record
- completeness 83 %, confidence 100 %
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