El Toro - Minden, Simeonspl
Simeonsplatz 3, 32423 Minden
Closed now · opens Tue 18:00
Spanishtapas€€€€
80dia
scoreestimate
scoreestimate
Low-carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich tapas and main courses. The selection of meat and fish is extensive and low in carbohydrates.
- Choose Serranoschinken (1 g carbs) or Garnelenspieße (5 g carbs).
- Skip the Patatas and the bread with Aioli.
- Avoid the Tapas buffets due to high sugar content.
33 diabetes-friendly · 46 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Schweinefilet in Käsesoße oder Tomatensoße · ≈ 10 g carbs
- gebratenes mediterranes Gemüse · ≈ 12 g carbs
- Garnelen im Knuspermantel · ≈ 15 g carbs
- Serranoschinken · ≈ 1 g carbs
- Lachsfilet dazu Dill-senf-Soße · ≈ 8 g carbs
- Schweinefilet dazu extra Käsesoße und Tomatensoße · ≈ 12 g carbs
No reviews yet.Were you there? Write the first one.
Practical
- Address
- Simeonsplatz 3, 32423 Minden
- Hours
- Mon—Tue18:00–22:00Wed18:00–22:00Thu18:00–22:00Fri18:00–23:00Sat18:00–23:00Sun—Küche (21.00 Uhr) Tue-Thu. Küche (21.30 Uhr) Fri-Sat. Betriebsferien vom 23.08.2026 bis zum 09.09.2026
- Contact
- +495718290202 eltoro-gutschein@web.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), eltoro-minden.com/
- Record
- completeness 83 %, confidence 80 %