BONK
Strandlaan 12, 8434 Middelkerke
Closed now · opens 11:30
seafood restaurant€€€€
74dia
scoreestimate
scoreestimate
Fresh seafood and shellfish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many high-protein, low-carb options. Fresh seafood dishes are well-suited for carbohydrate-aware eating.
- Choose the Langoustine carpaccio (4g) or grilled langoustines (5g).
- Avoid the fried croquettes and Patatas Bravas.
- Skip the bread served with sardines and anchovies
20 diabetes-friendly · 38 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Catch of the day · ≈ 30 g carbs€ 44.00
- Boiled Langoustines · ≈ 2 g carbs€ 19.00
- King prawns · ≈ 15 g carbs€ 17.00
- Whelks · ≈ 12 g carbs€ 14.00
- Periwinkles · ≈ 12 g carbs€ 16.00
- Tataki tonijn · ≈ 15 g carbs€ 25.00
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Practical
- Address
- Strandlaan 12, 8434 Middelkerke
- Hours
- Mon11:30–20:00Tue11:30–20:00Wed11:30–20:00Thu11:30–20:00Fri11:30–20:00Sat11:30–20:00Sun11:30–20:00Open every day during July & August. Tuesday, Wednesday, Thursday only open during Easter holidays & summer holidays. Non stop kitchen. Closed 2 June -> 11 June and 17 November -> 18 December
- Contact
- +3259360606
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), oordwest.be/bonk
- Record
- completeness 83 %, confidence 85 %