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BONK

Strandlaan 12, 8434 Middelkerke

Closed now · opens 11:30

seafood restaurant€€€€
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74dia
score
estimate

Fresh seafood and shellfish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein, low-carb options. Fresh seafood dishes are well-suited for carbohydrate-aware eating.

  • Choose the Langoustine carpaccio (4g) or grilled langoustines (5g).
  • Avoid the fried croquettes and Patatas Bravas.
  • Skip the bread served with sardines and anchovies

20 diabetes-friendly · 38 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Catch of the day · ≈ 30 g carbs44.00
  • Boiled Langoustines · ≈ 2 g carbs19.00
  • King prawns · ≈ 15 g carbs17.00
  • Whelks · ≈ 12 g carbs14.00
  • Periwinkles · ≈ 12 g carbs16.00
  • Tataki tonijn · ≈ 15 g carbs25.00
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Practical

Address
Strandlaan 12, 8434 Middelkerke
Hours
Mon11:30–20:00
Tue11:30–20:00
Wed11:30–20:00
Thu11:30–20:00
Fri11:30–20:00
Sat11:30–20:00
Sun11:30–20:00
Open every day during July & August. Tuesday, Wednesday, Thursday only open during Easter holidays & summer holidays. Non stop kitchen. Closed 2 June -> 11 June and 17 November -> 18 December
Contact
+3259360606
Sources
Overture Maps Places (CDLA-Permissive 2.0), oordwest.be/bonk
Record
completeness 83 %, confidence 85 %