Punjab Tandoori Restaurant - Mainz, Wallaustraße
Wallau str 52, 55118 mainz
Closed now · opens 15:00
Indian€€€€
78dia
scoreestimate
scoreestimate
Low Carb Indian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich curries and tandoori specialties. Most meat and fish dishes are naturally low in carbohydrates.
- Choose Murgh Tikka (6g carbs) or Tandoori Chicken (8g carbs).
- Swap Nan (45g carbs) for Raita (8g carbs) or Sabzi (18g carbs).
- Avoid Biryani rice dishes and desserts like Ghulab Jamen.
101 diabetes-friendly · 135 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Tarka Daal · ≈ 25 g carbs€ 5.50
- Thunfisch Salat · ≈ 45 g carbs€ 8.50
- Punjabi Salat · ≈ 44 g carbs€ 9.50
- Prawn Salat · ≈ 44 g carbs€ 11.50
- Mulligatawny · ≈ 22 g carbs€ 4.50
- Tarka Daal (vegan) · ≈ 28 g carbs€ 14.99
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Practical
- Address
- Wallau str 52, 55118 mainz
- Hours
- Mon11:00–14:30, 17:00–23:00Tue17:00–23:00Wed11:00–14:30, 17:00–23:00Thu11:00–14:30, 17:00–23:00Fri11:00–14:30, 17:00–23:00Sat15:00–23:00Sun12:00–14:30, 17:00–23:00
- Contact
- +061318862544
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), punjab-tandoori-mainz.de/
- Record
- completeness 83 %, confidence 95 %
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