diascore
back to search

Mar Mía

Pl. de Isabel II, 7, 28013 Madrid

opening hours not known yet

Spanishtapas€€€€
ReviewBookCallWebsite
76dia
scoreestimate

Low-carb Spanish tapas and grill

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options such as grilled meats and fish. The cold tapas selection is very suitable for a carbohydrate-aware diet.

  • Choose the Tabla de embutidos ibéricos (6 g carbs).
  • Avoid the Bikinis and rice dishes.
  • Order the grilled Lubina del Atlántico (0 g carbs).

96 diabetes-friendly · 145 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Judías con Perdiz y Codorniz MANERO · ≈ 22 g carbs€ 14.00
  • Lubina del Atlántico, 100gr · ≈ 0 g carbs€ 8.50
  • Rodaballo del Cantábrico, 100gr · ≈ 0 g carbs€ 9.50
  • Colitas de rape, 100gr · ≈ 0 g carbs€ 35.00
  • Escórpora, 100gr · ≈ 0 g carbs€ 10.50
  • Salmonete MarMia, 100gr · ≈ 0 g carbs€ 10.50
Full menu, photos and reviews on Munchmatcher

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Pl. de Isabel II, 7, 28013 Madrid
Hours
not known yet
Contact
+34913309384 reservas@marmia.es
Sources
Overture Maps Places (CDLA-Permissive 2.0), marmia.es/
Record
completeness 67 %, confidence 80 %

Own Mar Mía? Claim your place.