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El Ingrediente

Calle Alenza 5, 28003 Madrid

Open now · until 23:00

Spanishtapas€€€€
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43dia
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Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant has a few low carb options. The Steak tartar de pato contains 6 grams of carbohydrates.

  • Order the Aperitivo de la casa as a starter.
  • Skip the Arroz meloso and Tarta de queso due to high sugar.

2 diabetes-friendly · 7 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Aperitivo de la casa · ≈ 10 g carbs
  • Steak tartar de pato estilo Robin Food · ≈ 6 g carbs
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Practical

Address
Calle Alenza 5, 28003 Madrid
Hours
Mon13:30–16:00, 20:30–23:00
Tue13:30–16:00, 20:30–23:00
Wed13:30–16:00, 20:30–23:00
Thu13:30–16:00, 20:30–23:00
Fri13:30–16:00, 20:30–23:00
Sat—
Sun—
HORARIO DE VERANO. Reservation hours differ: Mon-Sun 13:30-15:30, Tue-Sat 20:30-22:30
Contact
+34911375972 elingredienterestaurante@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), elingredienterestaurante.com/
Record
completeness 83 %, confidence 80 %