Taberna del Colono
Calle de Ruiz, 20, 28004 Madrid
opening hours not known yet
Spanishtapas€€€€
75dia
scoreestimate
scoreestimate
Protein-rich Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many low-carb options. The focus is on grilled meat and fish.
- Choose the Solomillo a la plancha (10g carbs).
- Order the Berenjenas a la cordobesa (12g carbs).
- Skip the Patatas revolconas.
26 diabetes-friendly · 38 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Salmorejo · ≈ 22 g carbs
- Pescado según mercado · ≈ 15 g carbs
- Solomillo a la plancha a las finas hierbas · ≈ 10 g carbs
- Lomos de merluza en salsa marinera con almejas · ≈ 15 g carbs
- Carpacho de pulpo con tartar de de aguacate tomate y cebolla · ≈ 12 g carbs
- Carrilleras al vino tinto con parmentier de ajo y pimentón de la Vera. · ≈ 35 g carbs
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Practical
- Address
- Calle de Ruiz, 20, 28004 Madrid
- Hours
- not known yet
- Contact
- +34910071231 reservas@tabernadelcolono.es
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tabernadelcolono.es/
- Record
- completeness 67 %, confidence 79 %