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Familia Tapas

Heggenstraat 3, 6211 GW Maastricht

Closed now · opens 13:00

tapas€€€
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80dia
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Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based options that are naturally low in carbohydrates. Most meat and fish tapas are suitable for carb-aware eating.

  • Choose Gambas al Ajillo (4 g carbs) or Ibérico Pata Negra Ham (0 g carbs).
  • Skip the Patatas Bravas (30 g carbs) and Croquetas.
  • Swap the bread for Olives (6 g carbs) or Manchego cheese (1 g carbs).

29 diabetes-friendly · 42 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Pulpo a la Gallega · ≈ 20 g carbs17.00
  • Coquille con mango · ≈ 12 g carbs11.00
  • Gegrilleerde Mosselen · ≈ 12 g carbs10.00
  • Gambas al Ajillo · ≈ 4 g carbs15.00
  • Dorado a la plancha con alistake · ≈ 8 g carbs12.00
  • Ibérico Pata Negra Ham · ≈ 0 g carbs11.00
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Practical

Address
Heggenstraat 3, 6211 GW Maastricht
Hours
Monclosed
Tueclosed
Wed17:00–22:00
Thu13:00–22:00
Fri13:00–22:00
Sat13:00–22:00
Sun13:00–21:00
Contact
+31433521717 familiamaastricht@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), familiamaastricht.nl/
Record
completeness 83 %, confidence 80 %