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Los Porteros

Koningshoek 92296, 3144 BA Maassluis

Closed now · opens Fri 10:00

cafétapas€€€€
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Many protein-rich choices

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses and omelets. Most bread-based options are served as a set.

  • Choose the Ham and cheese omelet (8 g carbs).
  • Pick the 100% Black Angus steak (10 g carbs).
  • Avoid the 12 o'clock specials due to high carbohydrates.

52 diabetes-friendly · 81 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Kipsaté van kippendijen met brood · ≈ 45 g carbs€ 17.00
  • Biefstuk met jus en brood · ≈ 35 g carbs€ 20.50
  • Biefstukpuntjes teriyaki met champignon, uien, paprika en kaasvlokken · ≈ 18 g carbs€ 15.50
  • Omelet met champignon, · ≈ 10 g carbs€ 16.75
  • Kip bonne femme, 1 pansgerecht met aardappel, peen, doperwt, spek, champignon en ui · ≈ 45 g carbs€ 24.50
  • Gamba’s met paprika, ui, champignon in een romige pittige saus · ≈ 15 g carbs€ 26.50
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Practical

Address
Koningshoek 92296, 3144 BA Maassluis
Hours
Mon12:00–17:00
Tue10:00–18:00
Wed10:00–18:00
Thu10:00–18:00
Fri10:00–20:00
Sat10:00–20:00
Sun12:00–17:00
zondag koop
Contact
+32102035764 info@losporteros.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), losporteros.nl/
Record
completeness 83 %, confidence 94 %