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Harner

rue des Rancy 70, 69003 LYON

Closed now · opens 17:30

tapas€€€€
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72dia
score
estimate

Low carb tapas and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based mains and salads. Lebanese mezzes provide several low glycemic index options.

  • Choose the Burrata salad (22g carbs) or Kebbe (15g carbs).
  • Swap the mash in the Saucisse aux cèpes for extra vegetables.
  • Pick the cheese assortment for dessert (10g carbs).

12 diabetes-friendly · 24 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Saucisse aux cèpes, sauce échalote servie avec purée maison · ≈ 35 g carbs€ 11.00
  • Pavé de lieu noir en croûte de parmesan, crème de tomates séchées servi avec mousseline de carottes au cumin et pommes de terre grenailles au romarin · ≈ 30 g carbs€ 11.00
  • BURGER SAUMON FUMÉ · ≈ 45 g carbs€ 12.00
  • SALADE CÉSAR · ≈ 25 g carbs€ 13.00
  • BURRATA · ≈ 22 g carbs€ 14.00
  • Caviar d’aubergine / Baba Ghanouj · ≈ 12 g carbs€ 7.00
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Practical

Address
rue des Rancy 70, 69003 LYON
Hours
Mon11:45–15:00, 17:30–00:00
Tue11:45–15:00, 17:30–00:00
Wed11:45–15:00, 17:30–00:00
Thu11:45–15:00, 17:30–00:00
Fri11:45–15:00, 17:30–00:00
Sat11:45–15:00, 17:30–00:00
Sun11:45–15:00, 17:30–00:00
Dernière prise de commande : 22h00
Contact
+33952764389
Sources
Overture Maps Places (CDLA-Permissive 2.0), harner.fr/
Record
completeness 83 %, confidence 80 %