austa
R. Cristóvão Pires Norte, 8135-117 Loulé
Closed now · opens Tue 11:45
€€€€
73dia
scoreestimate
scoreestimate
Low carb meat and fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many high-protein options with few carbohydrates. The selection of dry-aged meats and fresh fish is very suitable.
- Choose the Minhota sirloin (0g carbs) or the Presa of Porco Ibérico (4g carbs).
- Skip the Galeirão rice (65g carbs).
- Swap the sourdough bread for the various cheeses like the Mold Ash goats cheese.
25 diabetes-friendly · 38 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- GOLDEN SHRIMP FROM VILA REAL SANTO ANTÓNIO, BROAD BEANS, CORIANDER · ≈ 12 g carbs€ 16.00
- CARABINEIRO FROM VILA REAL SANTO ANTONIO · ≈ 3 g carbs€ 25.00
- LINE CAUGHT CORVINA FROM SETÚbaL, PEARL ONION, RIA FORMOSA SEAWEED · ≈ 6 g carbs€ 34.00
- RIA FORMOSA OYSTERS, DILL, GREEN STRAWBERRY · ≈ 6 g carbs€ 11.00
- BLUE-FIN TUNA FROM OLHÃO, ORCHARD PEACH, WHEY · ≈ 10 g carbs€ 15.00
- DRY-AGED GRASS FED BAVETTE, CELERIAC, CHARD · ≈ 15 g carbs€ 26.00
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Practical
- Address
- R. Cristóvão Pires Norte, 8135-117 Loulé
- Hours
- Mon—Tue11:45–14:00, 18:30–23:59Wed11:45–14:00, 18:30–23:59Thu11:45–14:00, 18:30–23:59Fri11:45–14:00, 18:30–23:59Sat11:45–14:00, 18:30–23:59Sun—Dinner starts at 18:30, closing time not specified. Lunch service also mentioned as 12:00 - 14:00
- Contact
- +351965896278 eat@austa.pt
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), austa.pt/
- Record
- completeness 83 %, confidence 80 %