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austa

R. Cristóvão Pires Norte, 8135-117 Loulé

Closed now · opens Tue 11:45

€€€€
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73dia
score
estimate

Low carb meat and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many high-protein options with few carbohydrates. The selection of dry-aged meats and fresh fish is very suitable.

  • Choose the Minhota sirloin (0g carbs) or the Presa of Porco Ibérico (4g carbs).
  • Skip the Galeirão rice (65g carbs).
  • Swap the sourdough bread for the various cheeses like the Mold Ash goats cheese.

25 diabetes-friendly · 38 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • GOLDEN SHRIMP FROM VILA REAL SANTO ANTÓNIO, BROAD BEANS, CORIANDER · ≈ 12 g carbs€ 16.00
  • CARABINEIRO FROM VILA REAL SANTO ANTONIO · ≈ 3 g carbs€ 25.00
  • LINE CAUGHT CORVINA FROM SETÚbaL, PEARL ONION, RIA FORMOSA SEAWEED · ≈ 6 g carbs€ 34.00
  • RIA FORMOSA OYSTERS, DILL, GREEN STRAWBERRY · ≈ 6 g carbs€ 11.00
  • BLUE-FIN TUNA FROM OLHÃO, ORCHARD PEACH, WHEY · ≈ 10 g carbs€ 15.00
  • DRY-AGED GRASS FED BAVETTE, CELERIAC, CHARD · ≈ 15 g carbs€ 26.00
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Practical

Address
R. Cristóvão Pires Norte, 8135-117 Loulé
Hours
Mon—
Tue11:45–14:00, 18:30–23:59
Wed11:45–14:00, 18:30–23:59
Thu11:45–14:00, 18:30–23:59
Fri11:45–14:00, 18:30–23:59
Sat11:45–14:00, 18:30–23:59
Sun—
Dinner starts at 18:30, closing time not specified. Lunch service also mentioned as 12:00 - 14:00
Contact
+351965896278 eat@austa.pt
Sources
Overture Maps Places (CDLA-Permissive 2.0), austa.pt/
Record
completeness 83 %, confidence 80 %