Zaffran UK
James St 27, W1U 1DX London
Open now · until 23:00
€€€€
76dia
scoreestimate
scoreestimate
Low Carb Indian Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based curries and tandoori grills. Most meat and fish dishes have a low glycemic index.
- Choose Marinated Lamb Chops (2 g carbs) or Boneless Chicken (5 g carbs).
- Skip the naan and biryani to avoid high carbohydrates.
- Pair curries with a fresh salad or raita.
36 diabetes-friendly · 57 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Boneless chicken cooked Bangalore-style with ground spices and fresh fenugreek · ≈ 12 g carbs€ 21.00
- South India's most famous and flavorful dish made with fresh ground spices and herbs · ≈ 15 g carbs€ 22.00
- Boneless spring lamb cooked North Indian-style with spinach, fenugreek, dill, and yoghurt · ≈ 18 g carbs€ 23.00
- Yellow lentils tempered with cumin, chopped onion, ginger, and garlic · ≈ 35 g carbs€ 14.00
- Black lentils simmered for 24 hours, steeped in time for deep, soulful harmony · ≈ 30 g carbs€ 16.00
- A fresh and crunchy mix of seasonal vegetables to complement your meal · ≈ 15 g carbs
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Practical
- Address
- James St 27, W1U 1DX London
- Hours
- Mon12:00–23:00Tue12:00–23:00Wed12:00–23:00Thu12:00–23:00Fri12:00–23:00Sat12:00–23:00Sun12:00–23:00
- Contact
- +447741871734 info@zaffranuk.co.uk
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), zaffranuk.co.uk/
- Record
- completeness 83 %, confidence 93 %