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Oshpaz Dumplings

Kitchen 7, Seven Dials Market, Earlham Street, WC2H 9LX London

opening hours not known yet

ReviewWebsite
46dia
score
estimate

Stick to the salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Main courses consist of high-carbohydrate noodles and rice. Only the side salads are diabetes-friendly.

  • Order the Carrot Salad (12g carbs).
  • Choose the Olivier Salad (15g carbs).
  • Avoid the Lamb Plov due to high carbohydrates.

3 diabetes-friendly · 11 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Venegred Salad · ≈ 18 g carbs
  • Olivier Salad · ≈ 15 g carbs
  • Carrot Salad · ≈ 12 g carbs
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Practical

Address
Kitchen 7, Seven Dials Market, Earlham Street, WC2H 9LX London
Hours
not known yet
Contact
info@oshpaz.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), oshpaz.co.uk/
Record
completeness 33 %, confidence 80 %