Kolamba East - 12 Blossom St 2
Blossom Street 12, E1 6PL London
Closed now · opens 17:00
€€€€
74dia
scoreestimate
scoreestimate
Low carb Sri Lankan options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based mains and vegetable sides with low carbohydrates. Meat and fish dishes are good choices.
- Choose Jaffna Spiced Lamb Chops (5 g carbs) or Pepper Chicken Chops (4 g carbs).
- Pair mains with Pol Sambol (6 g carbs).
- Skip the String Hopper Biryani and Paratha.
24 diabetes-friendly · 40 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Chargrilled Wild King Prawns · ≈ 6 g carbs€ 19.00
- Batticaloa Lamb Osso Bucco (H) · ≈ 15 g carbs€ 32.00
- Flame-Grilled Chicken Curry (H) · ≈ 12 g carbs€ 23.00
- Coconut Sea Bass · ≈ 15 g carbs€ 26.00
- Kolamba House Dhal (Vg) · ≈ 25 g carbs€ 13.00
- Charred Chicken (H) · ≈ 10 g carbs
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Practical
- Address
- Blossom Street 12, E1 6PL London
- Hours
- Mon17:00–22:00Tue12:00–15:00, 17:00–22:00Wed12:00–15:00, 17:00–22:00Thu12:00–15:00, 17:00–22:00Fri12:00–15:00, 17:00–22:00Sat12:00–15:00, 17:00–22:00SunclosedSaturday Island Feast: 12-4pm
- Contact
- +02034357174 hello@kolambaeast.co.uk
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), kolamba.co.uk/kolamba-east
- Record
- completeness 83 %, confidence 95 %