Salt Yard Borough - Winchester Walk
Winchester Walk New Hibernia House, SE1 9AG London
Closed now · opens Tue 11:00
Spanish€€€€
77dia
scoreestimate
scoreestimate
Low Carb Spanish Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many high-protein, low-carb options. Grilled chicken and lamb are good choices.
- Choose Boquerones (1 g carbs) or Padrón peppers (8 g carbs).
- Avoid Patatas bravas and grilled flatbread.
- Skip the Churros.
26 diabetes-friendly · 38 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Sea bream ceviche, compressed watermelon, pickled jalapeños & coriander · ≈ 12 g carbs€ 14.00
- Josper grilled corn fed baby chicken, garlic emulsion & watercress · ≈ 10 g carbs€ 13.00
- Beef bresaola, wild rocket, nashi pears, walnuts & balsamic · ≈ 15 g carbs€ 13.50
- Lamb shoulder slow cooked, ricotta, baby carrots & chimichurri sauce · ≈ 15 g carbs€ 17.00
- Chargrilled hispi cabbage, ajo blanco, crispy harrissa marcona almonds · ≈ 12 g carbs€ 12.50
- Grilled globe artichoke, smoked artichoke cream, harrisa, pinenuts & aged parmesan · ≈ 15 g carbs€ 13.00
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Practical
- Address
- Winchester Walk New Hibernia House, SE1 9AG London
- Hours
- Mon11:00–23:00Tue11:00–23:00Wed11:00–23:00Thu11:00–23:00Fri11:00–23:00Sat11:00–23:00Sun11:00–22:00
- Contact
- +02081610171 info@saltyardborough.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), saltyardgroup.co.uk/restaurants/salt-yard-borough
- Record
- completeness 83 %, confidence 95 %