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The Thames Indian Restaurant

Waterloo Road 79, SE1 8UD London

Open now · until 22:30

Indian€€€€
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81dia
score
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Low Carb Indian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based tandoori and curry dishes with low carbohydrates. The tandoori selection is well suited for carb-aware eating.

  • Choose Tandoori Chicken (10 g carbs) or Sheek Kebab (8 g carbs).
  • Swap rice and naan for Cucumber Raitha (8 g carbs) or a salad.
  • Skip Popadum and the Chutney Tray due to high sugar content.

36 diabetes-friendly · 64 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • King Prawn Tandoor · ≈ 12 g carbs€ 18.95
  • Chicken Shashlik · ≈ 15 g carbs€ 14.95
  • Tarka Daal · ≈ 30 g carbs€ 11.95
  • Daal Makhani · ≈ 32 g carbs€ 11.95
  • Chana Masala · ≈ 40 g carbs€ 11.95
  • King Prawn Dansak · ≈ 22 g carbs€ 16.45
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Practical

Address
Waterloo Road 79, SE1 8UD London
Hours
Mon12:00–14:15, 17:30–22:30
Tue12:00–14:15, 17:30–22:30
Wed12:00–14:15, 17:30–22:30
Thu12:00–14:15, 17:30–22:30
Fri17:30–22:30
Sat17:30–22:30
Sunclosed
Contact
+447846251279 bookings@thethamesrestaurant.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), thethamesrestaurant.com/
Record
completeness 83 %, confidence 80 %