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Gilroy’s Loft

Mercer Walk 1, WC2H 9FA London

Open now · until 23:30

€€€€
ReviewCallWebsite
75dia
score
estimate

Low carb fish and meat options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based choices. Several small plates and main courses have low carbohydrate counts.

  • Order the Roasted cod loin (12g carbs) or Suya spiced beef (10g carbs).
  • Swap fries for Szechuan pepper and garlic broccoli (12g carbs).
  • Skip the Seafood paella and Lobster macaroni cheese.

14 diabetes-friendly · 24 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Market oysters · ≈ 5 g carbs€ 12.00
  • Market oysters + a half pint of Guinness · ≈ 18 g carbs€ 12.00
  • Roasted cod loin · ≈ 12 g carbs€ 18.00
  • Baked beetroot salad · ≈ 30 g carbs€ 16.00
  • South coast mussels · ≈ 25 g carbs€ 19.00
  • Szechuan pepper and garlic broccoli · ≈ 12 g carbs€ 6.00
Full menu, photos and reviews on Munchmatcher
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Practical

Address
Mercer Walk 1, WC2H 9FA London
Hours
Mon12:00–23:30
Tue12:00–23:30
Wed12:00–23:30
Thu12:00–23:30
Fri12:00–00:00
Sat12:00–00:00
Sun12:00–22:30
Contact
+447920108591
Sources
Overture Maps Places (CDLA-Permissive 2.0), opengatelondon.guinness.com/en/gilroys-loft
Record
completeness 83 %, confidence 80 %