La Gamba - London, Unit 3, Royal Festival Hall, Southbank Centre
Unit 3, Royal Festival Hall, Southbank Centre, SE1 8XX London
Open now · until 22:00
Spanishtapas€€€€
78dia
scoreestimate
scoreestimate
Low carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-based tapas and grilled seafood. Many dishes have a low glycemic index.
- Choose Pimientos de Padrón (7 g carbs) or Boquerones (6 g carbs).
- Skip the Pan con tomate and Patatas bravas.
- Eat the Marisco platter without the sourdough.
15 diabetes-friendly · 24 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Olives · ≈ 8 g carbs€ 6.00
- Pulpo á la gallega · ≈ 22 g carbs€ 16.00
- Suckling pork belly · ≈ 18 g carbs€ 18.00
- Pollo · ≈ 12 g carbs€ 13.00
- Pisto manchego · ≈ 16 g carbs€ 14.00
- Smashed Avocado · ≈ 38 g carbs€ 11.00
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Practical
- Address
- Unit 3, Royal Festival Hall, Southbank Centre, SE1 8XX London
- Hours
- Mon11:00–22:00Tue11:00–22:00Wed11:00–22:00Thu11:00–22:00Fri11:00–22:00Sat09:00–22:00Sun09:00–22:00Breakfast Saturday & Sunday, 9am–12pm. Set lunch Monday to Friday, 12–5pm
- Contact
- +442071830094 restaurant@lagambalondon.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lagambalondon.com/
- Record
- completeness 83 %, confidence 80 %
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