Bubala Spitalfields
Commercial Street 65, E1 6BD London
Open now · until 23:15
LebaneseMiddle Easternvegetarian restaurant€€€€
50dia
scoreestimate
scoreestimate
Low Carb Lebanese Small Plates
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many vegetable and protein dishes with a low glycemic index. Most small plates contain few carbohydrates.
- Choose Labneh with za'atar (8 g carbs) or Baba ganoush (14 g carbs).
- Skip the Laffa bread to avoid carbohydrates.
- Avoid Batata harra and potato latkes.
12 diabetes-friendly · 22 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Hummus, burnt butter (v) · ≈ 18 g carbs
- Hummus, mango, lime leaf oil · ≈ 22 g carbs
- Baba ganoush, curry leaf, pine nuts (*) · ≈ 14 g carbs
- Spring cabbage, baharat, date, tahini (ngf) · ≈ 16 g carbs
- Romaine lettuce, pumpkin seed, shallot, sorrel · ≈ 10 g carbs
- Red Pepper ‘Muhammara’, yoghurt (v) · ≈ 18 g carbs
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Practical
- Address
- Commercial Street 65, E1 6BD London
- Hours
- Mon12:00–15:00, 17:30–23:15Tue12:00–15:00, 17:30–23:15Wed12:00–15:00, 17:30–23:15Thu12:00–15:00, 17:30–23:15Fri12:00–15:00, 17:30–23:15Sat12:00–15:00, 17:00–23:15Sun12:00–22:15
- Contact
- +442073922111
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), bubala.co.uk/
- Record
- completeness 83 %, confidence 77 %