Tia Rosa - London, 118 King's Cross Rd
Kings Cross Road 118, WC1X 9DS London
Closed now · opens 16:30
cafétapas€€€€
84dia
scoreestimate
scoreestimate
Low carb Portuguese tapas and meat
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich options. The omelettes and grilled meat dishes are low in carbohydrates.
- Choose the Posta Mirandesa (5 g carbs) or grilled salmon (10 g carbs).
- Swap rice or chips for Tenderstem Broccoli (8 g carbs).
- Avoid the pastas and the Francesinha.
52 diabetes-friendly · 87 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Tia Rosa, Chouriço, Parsley, Onion · ≈ 12 g carbs€ 13.95
- Grilled Salmon · ≈ 10 g carbs€ 19.95
- Lulas Grelhadas Com Camarão · ≈ 12 g carbs€ 27.50
- Robalo Escalado Na Grelha · ≈ 8 g carbs€ 21.95
- Feijoada De Marisco · ≈ 45 g carbs€ 19.95
- Beans Stew With Parsley Onions And Garlic · ≈ 18 g carbs€ 4.85
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Practical
- Address
- Kings Cross Road 118, WC1X 9DS London
- Hours
- MonclosedTue16:30–23:00Wed12:30–23:00Thu12:30–23:00Fri12:30–23:00Sat12:30–23:00Sun12:30–22:30Last orders by 10:15pm
- Contact
- +442078375304 contact@tiarosa.co.uk
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tiarosa.co.uk/
- Record
- completeness 83 %, confidence 80 %
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