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Lobos Meat and Tapas

Borough High Street 14, SE1 9QG London

Closed now · opens Tue 12:00

Spanishtapas€€€€
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Spanish meat and tapas dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein meat and seafood options with low carbohydrates. The Iberico selection and various tapas support carb-aware eating.

  • Choose the Chuletón (0 g carbs) or Iberico Ham (1 g carbs).
  • Skip the bread and Pan con Tomate.
  • Swap Patatas Bravas for Prawns in Garlic (6 g carbs).

27 diabetes-friendly · 38 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • PICKLED CHILLIES · ≈ 6 g carbs€ 6.00
  • GRILLED OCTOPUS LEG · ≈ 30 g carbs€ 32.00
  • PAN FRIED SALTED COD · ≈ 12 g carbs€ 13.00
  • ROASTED AUBERGINE · ≈ 14 g carbs€ 11.00
  • IBERICO FILLET AND TRINXAT · ≈ 30 g carbs€ 17.00
  • PRESA IBERICA & ROASTED PEPPERS · ≈ 12 g carbs€ 19.00
Full menu, photos and reviews on Munchmatcher

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Address
Borough High Street 14, SE1 9QG London
Hours
Mon12:00–23:00
Tue12:00–23:00
Wed12:00–23:00
Thu12:00–23:00
Fri12:00–23:00
Sat12:00–23:00
Sun12:00–22:00
Contact
+442074075361 info@lobostapas.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), lobostapas.co.uk/
Record
completeness 83 %, confidence 80 %

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