Spice Trader
Philpot Lane 9, EC3M 8AA London
Open now · until 23:00
Indian€€€€
86dia
scoreestimate
scoreestimate
Low Carb Indian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-rich curries and tandoori dishes. Most meat and fish options have a low glycemic index.
- Choose Tandoori Lamb Chop (8 g carbs) or Sheek Kebab (8 g carbs).
- Swap rice and naan for Raitha (8 g carbs).
- Avoid Poppadoms and Peshwari Naan due to high sugar.
71 diabetes-friendly · 94 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Chicken / Lamb Tikka · ≈ 5 g carbs€ 6.50
- Chicken Dhansak · ≈ 25 g carbs€ 11.90
- Meat Dhansak · ≈ 28 g carbs€ 13.90
- Chicken / Lamb Tikka Dansak · ≈ 28 g carbs€ 14.90
- Chana Masala · ≈ 40 g carbs€ 9.50
- Daal Tarka · ≈ 35 g carbs€ 9.50
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Practical
- Address
- Philpot Lane 9, EC3M 8AA London
- Hours
- Mon11:30–15:00, 17:30–23:00Tue11:30–15:00, 17:30–23:00Wed11:30–15:00, 17:30–23:00Thu11:30–15:00, 17:30–23:00Fri11:30–15:00, 17:30–23:00Sat11:30–15:00, 17:30–23:00Sun—
- Contact
- +02079292229 info@spicetraderlondon.co.uk
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), spicetraderlondon.co.uk
- Record
- completeness 83 %, confidence 95 %