Efes Restaurant and Bar
Maple St 56, W1T 6HN London
Open now · until 00:00
Turkish€€€€
86dia
scoreestimate
scoreestimate
Low carb Turkish grill and mezes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
There is a wide selection of grilled meats and cold mezes. Many main courses come with rice, which increases the carbohydrate count.
- Choose Ali Nazik (18 g carbs) or grilled meats without rice.
- Order cold mezes like Taramasalata (6 g) or Cacik (8 g).
- Swap rice for grilled asparagus (8 g).
38 diabetes-friendly · 77 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Tabbouleh · ≈ 22 g carbs€ 7.50
- Lentil Soup · ≈ 20 g carbs€ 7.50
- Ali Nazik · ≈ 18 g carbs€ 24.50
- Feta & Avocado Salad · ≈ 15 g carbs€ 14.50
- Chicken & Avocado Salad · ≈ 14 g carbs€ 16.20
- Efes Salad · ≈ 16 g carbs€ 18.00
No reviews yet.Were you there? Write the first one.
Practical
- Address
- Maple St 56, W1T 6HN London
- Hours
- Mon12:00–00:00Tue12:00–00:00Wed12:00–00:00Thu12:00–00:00Fri12:00–00:00Sat12:00–00:00Sun12:00–00:00
- Contact
- +442076361953 info@efesrestaurantbar.co.uk
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), efesrestaurantbar.co.uk/
- Record
- completeness 83 %, confidence 76 %