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Bengal Tiger London

Old Street 108 - 110, EC1V 9BD London

Open now · until 15:00

Indian€€€€
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90dia
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estimate

Low Carb Indian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses with low carbohydrate counts. Tandoori starters are a good choice.

  • Choose Chicken Bhuna (12 g carbs) or Lamb Rogan Josh (12 g carbs).
  • Order Chicken Tikka (6 g carbs) as a starter.
  • Skip samosas and bhajees due to high glycemic index.

23 diabetes-friendly · 33 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • CHICKEN OR LAMB BALTI MASALA · ≈ 18 g carbs
  • CHICKEN KORMA · ≈ 18 g carbs
  • CHICKEN MADRASx · ≈ 15 g carbs
  • SAG ALOO · ≈ 32 g carbs
  • CHANA MASALA · ≈ 38 g carbs
  • TARKA DAAL · ≈ 34 g carbs
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Practical

Address
Old Street 108 - 110, EC1V 9BD London
Hours
Mon12:00–15:00, 17:30–23:30
Tue12:00–15:00, 17:30–23:30
Wed12:00–15:00, 17:30–23:30
Thu12:00–15:00, 17:30–23:30
Fri17:30–23:30
Sat12:00–23:30
Sun12:00–23:00
We are also open on Bank Holidays
Contact
+02072486361 info@bengal-tiger.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), bengal-tiger.co.uk/
Record
completeness 83 %, confidence 94 %