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The Barbary

Neal's Yard 16, WC2H 9DP London

opening hours not known yet

AfricanMiddle Eastern€€€€
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76dia
score
estimate

Low carb Middle Eastern options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses with low carbohydrate counts. It focuses on grilled meats and fish.

  • Choose the Lamb Chop (12 g carbs) or Oven Roasted John Dory (5 g carbs).
  • Skip the Naan and Barbari bread.
  • Order Labneh Hatzil (12 g carbs) as a starter.

45 diabetes-friendly · 62 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Lamb Chop, Sumac Onion · ≈ 12 g carbs€ 16.00
  • Grilled Mackerel, Walnut Tabbouleh · ≈ 22 g carbs€ 25.00
  • Galician Octopus, Piquillo, Sumac · ≈ 9 g carbs€ 24.00
  • Scottish Cod, Tahini, Lebanese Cucumber · ≈ 12 g carbs€ 33.00
  • Coffee Rub Brittany Poussin, Piquillo Pepper, Jus Gras · ≈ 12 g carbs€ 38.00
  • Wild Cornish Sea Bass, Chermoula, Ras el Hanout · ≈ 10 g carbs€ 62.00
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Practical

Address
Neal's Yard 16, WC2H 9DP London
Hours
not known yet
Contact
+442078705659 nealsyard@thebarbary.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), thebarbary.co.uk/
Record
completeness 67 %, confidence 80 %