O Tino Restaurant
Plender Street 1, NW1 0JS London
Closed now · opens 11:00
Portuguese€€€€
81dia
scoreestimate
scoreestimate
Portuguese grilled meats and fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many grilled options with low carbohydrates. The fish and meat dishes are often suitable for carb-aware eating.
- Choose Sardinhas Na Brasa (0g carbs).
- Swap rice or chips for Salada or Vegetais.
- Avoid desserts like Arroz Doce.
33 diabetes-friendly · 52 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Salada Do Polvo · ≈ 10 g carbs€ 13.80
- Peito De Frango Grelhado · ≈ 10 g carbs€ 15.00
- Bacalhau Com Tomates · ≈ 42 g carbs€ 25.00
- Sardinhas no Brasa · ≈ 35 g carbs€ 17.00
- Robalo Na Grelha · ≈ 32 g carbs€ 22.00
- Dourada Grelhada · ≈ 32 g carbs€ 22.00
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Practical
- Address
- Plender Street 1, NW1 0JS London
- Hours
- MonclosedTue11:00–21:00Wed11:00–21:00Thu11:00–21:00Fri11:00–22:00Sat11:00–22:00Sun11:00–22:00
- Contact
- +02073883084 otinorestaurant@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), otinorestaurant.co.uk/
- Record
- completeness 83 %, confidence 95 %