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Parrillan Borough Yards

Dirty Lane 4, SE1 9PA London

Closed now · opens 12:00

Spanishtapas€€€€
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75dia
score
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Spanish grilled meats and tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many grilled meats and seafood. Low-carb options are plentiful.

  • Choose Lagarto Ibérico or Lamb Picanha (5g carbs).
  • Order Pimientos de Padrón or Marcona Almonds as snacks.
  • Skip Patatas Bravas and Arroz dishes

20 diabetes-friendly · 31 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Escalivada · ≈ 12 g carbs€ 11.00
  • Squid Ajillo · ≈ 4 g carbs€ 9.00
  • Lamb Moruno Mojo Picón · ≈ 4 g carbs€ 11.00
  • Prawn Fino & Soy · ≈ 6 g carbs€ 12.00
  • Lamb Picanha Mojo Picón · ≈ 5 g carbs€ 19.00
  • Lomo Bajo Beef Mojo Verde · ≈ 5 g carbs€ 22.00
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Practical

Address
Dirty Lane 4, SE1 9PA London
Hours
Monclosed
Tue12:00–15:00, 17:00–21:30
Wed12:00–15:00, 17:00–21:30
Thu12:00–15:00, 17:00–21:30
Fri12:00–15:00, 17:00–21:30
Sat12:00–15:00, 15:00–21:30
Sunclosed
Contact
+442030021726 byreservations@parrillan.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), parrillan.co.uk/
Record
completeness 83 %, confidence 80 %