BAO Kings Cross
Pancras Square 4, N1C 4AG London
Open now · until 22:00
€€€€
57dia
scoreestimate
scoreestimate
Low carb snacks and grilled chicken
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Most dishes feature white buns or rice. The best options are the small plates and the grilled chicken.
- Choose the Charcoal Grilled Fried Chicken Breast (15 g carbs).
- Order Yu Shiang Eggs (4 g carbs) or Smacked Chilli Cucumber (8 g carbs).
- Skip the BAO buns and rice dishes.
7 diabetes-friendly · 24 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Charcoal Grilled, Fried Chicken Breast 🌶️ · ≈ 15 g carbs€ 12.75
- Taiwanese Fried Chicken 5pc · ≈ 25 g carbs€ 9.25
- Soy Glazed Aubergine, Crispy Tempura 🌶️ · ≈ 14 g carbs€ 7.00
- Smacked Chilli Cucumber 🌶️ · ≈ 8 g carbs€ 5.95
- Yu Shiang Eggs, Doddington Cheese · ≈ 4 g carbs€ 4.00
- Black Pepper Edamame · ≈ 10 g carbs€ 5.00
No reviews yet.Were you there? Write the first one.
Practical
- Address
- Pancras Square 4, N1C 4AG London
- Hours
- Mon12:00–22:00Tue12:00–22:00Wed12:00–22:00Thu12:00–22:00Fri12:00–22:30Sat12:00–22:30Sun12:00–21:00
- Contact
- +441412377330
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), baolondon.com/restaurant/bao-kings-cross/
- Record
- completeness 83 %, confidence 80 %