Arros QD
Eastcastle Street 64, W1W 8NQ London
Closed now · opens Tue 12:00
Spanishtapas€€€€
72dia
scoreestimate
scoreestimate
Low carb Spanish tapas grill
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The grill section offers several high protein options. The rice dishes contain high amounts of carbohydrates.
- Choose the Smoked Black Angus picanha (6g carbs).
- Order the Atlantic octopus (14g carbs).
- Skip the rice dishes.
6 diabetes-friendly · 13 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Kale citrus salad · ≈ 18 g carbs
- Smoked Black Angus picanha · ≈ 6 g carbs
- Crab ‘Ensaladilla’ · ≈ 12 g carbs
- Hen of the Wood Maitake · ≈ 22 g carbs
- Presa Ibérica 100% acorn-fed · ≈ 15 g carbs
- Atlantic octopus · ≈ 14 g carbs
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Practical
- Address
- Eastcastle Street 64, W1W 8NQ London
- Hours
- Mon12:00–22:30Tue12:00–22:30Wed12:00–22:30Thu12:00–23:00Fri12:00–23:00Sat12:00–23:00Sun12:30–17:00Express lunch menu: Monday to Friday, 12pm–3pm
- Contact
- +4402038833525 info@arrosqd.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), arrosqd.com/
- Record
- completeness 83 %, confidence 95 %