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Frog by Adam Handling

Southampton Street 34-35, WC2E 7HG London

Closed now · opens Tue 12:00

€€€€
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73dia
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Protein rich, low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein options with few carbohydrates. Meat and fish main courses are suitable.

  • Choose the Beef, bone marrow and smoked red pepper (10 g carbs).
  • Skip the Parker House bread (25 g carbs).
  • Avoid the Rice pudding (45 g carbs).

13 diabetes-friendly · 21 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • “Not an oyster” · ≈ 8 g carbs
  • Carrot & sea buckthorn · ≈ 15 g carbs
  • [Lobster wagyu, Ahrelia caviar] · ≈ 10 g carbs40.00
  • Steamed cod, haricot beans, whey sauce · ≈ 18 g carbs
  • Balmoral chicken, cauliflower, courgette · ≈ 15 g carbs
  • Beef, bone marrow, smoked red pepper · ≈ 10 g carbs
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Practical

Address
Southampton Street 34-35, WC2E 7HG London
Hours
Monclosed
Tue12:00–13:00, 17:00–21:30
Wed12:00–13:00, 17:00–21:30
Thu12:00–13:00, 17:00–22:00
Fri12:00–13:00, 17:00–22:00
Sat12:00–13:00, 17:00–22:00
Sunclosed
Contact
+442071998370 giuseppe@adamhandling.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), frogbyadamhandling.com/
Record
completeness 83 %, confidence 79 %