The Palomar
Rupert Street 34, W1D 6DN London
opening hours not known yet
Spanishtapas€€€€
72dia
scoreestimate
scoreestimate
Low carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers substantial protein-based main courses. These dishes are naturally low in carbohydrates.
- Choose the Herb Buttered Spatchcocked Chicken (15g carbs).
- Choose the Ras El Hanout Lamb Shoulder (25g carbs).
- Skip the pistachio baklava ice cream sandwich.
2 diabetes-friendly · 3 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Herb Buttered Spatchcocked Chicken · ≈ 15 g carbs€ 35.00
- Ras El Hanout Lamb Shoulder · ≈ 25 g carbs€ 45.00
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Practical
- Address
- Rupert Street 34, W1D 6DN London
- Hours
- not known yet
- Contact
- +442074398777 info@thepalomar.co.uk
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), thepalomar.co.uk/
- Record
- completeness 67 %, confidence 79 %