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Lao Cafe

Chandos Place 60, WC2N 4HG London

Open now · until 22:00

caf退€€
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76dia
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Low Carb Laotian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-heavy grilled dishes and salads. Brown sticky rice is available as an alternative to white rice.

  • Choose Yang Sint (5 g carbs) or Laab Moo (8 g carbs).
  • Avoid Pad Mee Lao noodles.
  • Skip the mango sorbet.

32 diabetes-friendly · 43 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Papaya Salad (Tum Thai) · ≈ 22 g carbs€ 14.50
  • Plaraa (Papaya Salad with Fermented Anchovy Sauce) · ≈ 20 g carbs€ 16.00
  • Puu (Papaya Salad with Pickled Crab) · ≈ 20 g carbs€ 16.00
  • Tum Lao( Papaya Salad with Pickled Crab & Fermented Anchovy Sauce) · ≈ 20 g carbs€ 16.50
  • TUM SUA LAO · ≈ 18 g carbs€ 17.50
  • Soop Nor Mai (Fermented Bamboo Shoot Salad) · ≈ 18 g carbs€ 13.50
Full menu, photos and reviews on Munchmatcher
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Practical

Address
Chandos Place 60, WC2N 4HG London
Hours
Mon12:00–22:00
Tue12:00–22:00
Wed12:00–22:00
Thu12:00–22:00
Fri12:00–22:30
Sat12:00–22:30
Sun12:00–22:00
christmas eve closed at 9pm. closed christmas day
Contact
+442037404748 laocafe@rosasthai.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), laocafe.co.uk/
Record
completeness 83 %, confidence 79 %