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Inko Nito

Broadwick Street, London

opening hours not known yet

Japanese€€€€
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74dia
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Low carb Japanese grill options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The robata grill offers many protein-heavy dishes. Many fish and meat options have few carbohydrates.

  • Choose the Seabass skewers (6 g carbs) or Korean spiced lamb skewers (8 g carbs).
  • Avoid the stir fried noodles and desserts.
  • Order the Yellowtail sashimi salad (6 g carbs) as a starter.

20 diabetes-friendly · 35 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Edamame with ginger soy and sea salt (vg) (gf) · ≈ 12 g carbs€ 7.00
  • Spicy edamame with chilli & garlic sauce (vg) (gf) · ≈ 15 g carbs€ 7.50
  • Avocado, edamame, green bean salad with ponzu and shiso dressing (vg) · ≈ 14 g carbs€ 9.50
  • Tiger prawn skewers with shiso and chilli salsa · ≈ 10 g carbs€ 14.00
  • Seabass skewers with shiso and pickled wasabi · ≈ 6 g carbs€ 12.00
  • Tenderstem broccoli with spicy chilli miso (vg) · ≈ 12 g carbs€ 8.50
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Practical

Address
Broadwick Street, London
Hours
not known yet
Contact
+02039592650
Sources
Overture Maps Places (CDLA-Permissive 2.0), inkonitorestaurant.com/book/?loc=london-soho
Record
completeness 67 %, confidence 95 %