wagamama covent garden
bedford street 17, WC2E 9HP london
Closed now · opens 11:00
Japanese€€€€
60dia
scoreestimate
scoreestimate
Low Carb Japanese Dining Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Most friendly options are small plates or starters. Main courses rely heavily on high-carb rice and noodles.
- Choose lollipop prawn kushiyaki (12 g carbs) or tofu (15 g carbs).
- Order wok-fried greens (10 g carbs) or edamame (10 g carbs) as sides.
- Avoid katsu curry and donburi bowls due to high carbohydrate content.
13 diabetes-friendly · 55 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- tofu · ≈ 15 g carbs€ 9.90
- lollipop prawn kushiyaki · ≈ 12 g carbs€ 8.50
- beef brisket + kimchee · ≈ 18 g carbs€ 9.20
- yasai | vegetable · ≈ 24 g carbs€ 7.90
- wok-fried greens · ≈ 10 g carbs€ 6.60
- edamame · ≈ 10 g carbs€ 5.10
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Practical
- Address
- bedford street 17, WC2E 9HP london
- Hours
- Mon11:00–22:00Tue11:00–22:00Wed11:00–22:00Thu11:00–23:00Fri11:00–23:30Sat11:00–23:30Sun11:00–22:00
- Contact
- +442038763727
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), wagamama.com/restaurants/london/bedford-street-covent-garden
- Record
- completeness 83 %, confidence 79 %