wagamama holborn
Kingsway 123, WC2B 6PA London
Open now · until 21:00
Japanese€€€€
60dia
scoreestimate
scoreestimate
Focus on sides and bites
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Most main courses rely on high-GI rice and noodles. Small plates and sides offer better carbohydrate-aware options.
- Choose Lollipop Prawn Kushiyaki (8 g carbs).
- Order Wok-fried Greens (10 g carbs) or Edamame (9 g carbs).
- Skip the Katsu curries due to the white rice.
19 diabetes-friendly · 75 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- tofu · ≈ 18 g carbs€ 11.00
- lollipop prawn kushiyaki · ≈ 8 g carbs€ 8.50
- beef brisket + kimchee · ≈ 20 g carbs€ 9.20
- yasai | vegetable · ≈ 22 g carbs€ 7.90
- wok-fried greens · ≈ 10 g carbs€ 6.60
- edamame · ≈ 9 g carbs€ 5.10
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Practical
- Address
- Kingsway 123, WC2B 6PA London
- Hours
- Mon11:00–22:00Tue11:00–22:00Wed11:00–22:00Thu11:00–23:00Fri11:00–23:00Sat11:00–23:00Sun11:00–21:00
- Contact
- +442031175202
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), wagamama.com/restaurants/london/holborn
- Record
- completeness 83 %, confidence 79 %