EKO Restaurant & Lounge
Rua Marquês De Fronteira 117B, Lisboa
Open now · until 00:00
African€€€€
70dia
scoreestimate
scoreestimate
Protein Rich African Dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers several protein heavy options. Pepper Soup and Nkwobi have low carbohydrate counts.
- Choose Nkwobi (12g carbs) or Pepper Soup (8g carbs).
- Swap fries for extra vegetables with the grilled fish.
- Avoid Jollof Rice due to high carbohydrates
5 diabetes-friendly · 12 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Plantain Chips · ≈ 15 g carbs€ 4.00
- Meat Pie · ≈ 25 g carbs€ 6.00
- Pepper Soup · ≈ 8 g carbs€ 13.00
- Abacha & Fish / Peppered Kpomo · ≈ 45 g carbs€ 21.00
- Nkwobi · ≈ 12 g carbs€ 31.00
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Practical
- Address
- Rua Marquês De Fronteira 117B, Lisboa
- Hours
- Mon13:00–00:00Tue13:00–00:00Wed13:00–00:00Thu13:00–00:00Fri13:00–00:00Sat13:00–00:00Sun13:00–00:00
- Contact
- +351962472986
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ekorestaurant.shop/
- Record
- completeness 83 %, confidence 80 %