Santelmo
R. do Poço dos Negros 188, 1200-425 Lisboa
Open now · until 00:00
Portuguese€€€€
72dia
scoreestimate
scoreestimate
Portuguese dishes with low carbs
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-heavy options with a low glycemic index. Fish and meat dishes are often low in carbohydrates.
- Choose the Prawns, garlic & ginger (7 g carbs).
- Skip the bread and fries.
- Swap potatoes in the Piri-Piri chicken for extra vegetables.
14 diabetes-friendly · 22 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Prawns, garlic & ginger · ≈ 7 g carbs€ 14.50
- Bisque with prawns, squid & clams · ≈ 22 g carbs€ 16.50
- Catch of the day, green vegetables & Padrón peppers sauce · ≈ 15 g carbs€ 19.50
- Traditional Lagareiro style grilled octopus, roasted potatoes, garlic & olive oil · ≈ 40 g carbs€ 29.50
- Pork cheeks & esmagada potatoes · ≈ 35 g carbs€ 18.50
- Piri-Piri chicken, roasted potatoes & tomato salsa · ≈ 38 g carbs€ 18.50
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Practical
- Address
- R. do Poço dos Negros 188, 1200-425 Lisboa
- Hours
- Mon18:00–00:00Tue18:00–00:00Wed18:00–00:00Thu18:00–00:00Fri18:00–00:00Sat18:00–00:00Sun18:00–00:00
- Contact
- +351213961071 santelmolisboa188@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), santelmolisboa.com/
- Record
- completeness 83 %, confidence 95 %