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Marlene Vieira O Sabor do Saber Português

Mercado da Ribeira, 1200-479 Lisboa

opening hours not known yet

Portuguese€€€€
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76dia
score
estimate

Low carb Portuguese options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-heavy main courses. A low-carb vegetable side is available.

  • Choose Salada de polvo à Portuguesa (12g carbs) or Sapateira & abacate (10g carbs).
  • Pair Lombo de bacalhau (15g carbs) with Couves portuguesa (12g carbs).
  • Skip the traditional bread and rice with raisins.

7 diabetes-friendly · 20 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Salada de polvo à Portuguesa (300g) · ≈ 12 g carbs€ 15.00
  • Sapateira & abacate (300g) · ≈ 10 g carbs€ 15.00
  • Lombo de bacalhau para assar (2pax) · ≈ 15 g carbs€ 26.00
  • Peru assado lentamente · ≈ 10 g carbs€ 96.00
  • Perna de peru recheada com pistáchios, toucinho e ervas finas · ≈ 18 g carbs€ 36.00
  • Polvo assado (2pax) · ≈ 20 g carbs€ 30.00
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Practical

Address
Mercado da Ribeira, 1200-479 Lisboa
Hours
not known yet
Contact
+351915507870 marlene@marlene.pt
Sources
Overture Maps Places (CDLA-Permissive 2.0), marlenevieira.pt/
Record
completeness 67 %, confidence 80 %