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Gosta do Castelo Brunch & Dinner

Costa do Castelo 138, 1100-129 Lisboa

opening hours not known yet

Portuguese€€€€
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75dia
score
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Low Carb Portuguese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main courses with vegetables. The menu includes various fish and meat dishes with a low glycemic index.

  • Choose the Black Iberian Pork (28g carbs) or the Chef's Octopus (25g carbs).
  • Swap toast for extra vegetables or a fried egg.
  • Skip the pancakes and the mix of freshly baked breads.

35 diabetes-friendly · 73 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • CARROT SOUP AND PUMPKIN/ CREME DE CENOURA COM ABÓBORA · ≈ 22 g carbs€ 6.00
  • CHICKEN WITH SAUTEED VEGETABLES AND SALAD/ FRANGO COM LEGUMES SALTEADOS E SALADA · ≈ 20 g carbs€ 13.00
  • PORK CHOPS WITH POTATOES AND COLLARD GREENS/ COSTELAS DE PORCO COM BATATAS E GRELOS · ≈ 35 g carbs€ 13.00
  • BLACK IBERIAN PORK WITH THYME, POTATO AND SAUTÉED VEGETABLES/ PRESA DE PORCO IBÉRICO COM TOMILHO, BATATA E LEGUMES SALTEADOS · ≈ 28 g carbs€ 26.00
  • CHEF´S OCTOPUS/ POLVO À CHEF · ≈ 25 g carbs€ 29.00
  • SALMON WITH TERIYAKI SAUCE AND COUSCOUS WITH VEGETABLES /SALMÃO COM MOLHO TERIYAKI E CUSCUZ COM VEGETAIS · ≈ 45 g carbs€ 24.00
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Practical

Address
Costa do Castelo 138, 1100-129 Lisboa
Hours
not known yet
Contact
+351218870743 gostadocastelo@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), gostadocastelo.pt/
Record
completeness 67 %, confidence 80 %