The Milk Thistle kitchen
Mungret College, V94 OY56 Limerick
Closed now · opens Tue 09:30
caf退€€
86dia
scoreestimate
scoreestimate
Protein-rich options and omelettes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This cafe offers many low-carb choices. The omelettes and salads are good options for stable blood sugar.
- Choose the Super Green Omelette (15 g carbs).
- Pick the Spicy Sesame Salmon salad (22 g carbs).
- Request gluten-free toast for breakfast.
25 diabetes-friendly · 43 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Oven Roasted Chicken Sandwich seasoned with Sea Salt & Thyme on Toasted Batch, Herb Stuffing, Crisp Baby Gem Lettuce & Zingy Lemon Mayo. · ≈ 45 g carbs€ 9.50
- Chicken & Avocado on Crisp Wholemeal Flat Bread, Hummus & Siracha Mayonnaise, Tossed Salad · ≈ 38 g carbs€ 10.50
- Spicy Sesame Salmon, Crisp Lettuce, Baby Spinach, Roast Squash, Avocado, Toasted Sunflower Seeds & Zesty Lemon Mayo · ≈ 22 g carbs€ 13.00
- Warm Roast Chicken Salad, Crispy Bacon, Rocket, Cucumber Salsa, Melon, Tomato & Balsamic Glaze. · ≈ 20 g carbs€ 12.00
- Spicy Roast vegetable & Bulgur Wheat Salad with Crispy Chickpeas, Feta Cheese & Yoghurt Dressing · ≈ 45 g carbs€ 10.50
- Veggie Breakfast Bowl · ≈ 32 g carbs€ 8.50
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Practical
- Address
- Mungret College, V94 OY56 Limerick
- Hours
- Mon09:30–17:00Tue09:30–17:00Wed09:30–17:00Thu09:30–17:00Fri09:30–17:00Sat09:30–17:00Sun—
- Contact
- +35361424825
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), themilkthistlekitchen.ie/
- Record
- completeness 83 %, confidence 80 %