Efez
Aleje Konstytucji 3 Maja 1, 64-100 Leszno
Open now · until 23:00
Middle EasternTurkish€€€€
76dia
scoreestimate
scoreestimate
Low carb grill and salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich grill dishes and salads. Most meals come with fries or garlic bread.
- Choose the Turkish soup (15g carbs) as a starter.
- Order the Filet z kurczaka ze szparagami (35g carbs) without fries.
- Skip the garlic bread with the Greek salad (35g carbs).
15 diabetes-friendly · 38 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Filet z kurczaka ze szparagami · ≈ 35 g carbs€ 53.50
- Wątróbka drobiowa · ≈ 40 g carbs€ 45.50
- Sałatka Frutti di Mare · ≈ 40 g carbs€ 53.50
- Sałatka Cezar · ≈ 38 g carbs€ 46.50
- Sałatka z wędzonym łososiem · ≈ 35 g carbs€ 50.50
- Sałatka Grillowane warzywa · ≈ 32 g carbs€ 46.50
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Practical
- Address
- Aleje Konstytucji 3 Maja 1, 64-100 Leszno
- Hours
- Mon12:00–23:00Tue12:00–23:00Wed12:00–23:00Thu12:00–23:00Fri12:00–00:00Sat12:00–00:00Sun12:00–22:00
- Contact
- +48693113113
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), efez-leszno.com/
- Record
- completeness 83 %, confidence 79 %