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Wafu shidashi

19 Av. des Indes, 91940 Les Ulis

Closed now · opens 17:30

JapaneseThai€€€€
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78dia
score
estimate

Low Carb Japanese and Thai

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and tartare offer excellent protein-rich options with no carbohydrates. Many starters and special rolls are blood sugar friendly.

  • Choose Sashimi thon or saumon (0g carbs).
  • Swap rice for Légumes sautés (15g carbs).
  • Avoid Pad thaï and rice dishes due to high glycemic index.

58 diabetes-friendly · 128 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Sashimi thon 10 pcs · ≈ 0 g carbs€ 12.50
  • Sashimi poulpe 10 pcs · ≈ 0 g carbs€ 11.50
  • Menu sushi 8 pcs · ≈ 45 g carbs€ 15.00
  • Menu sashimi sushi · ≈ 35 g carbs€ 18.50
  • Menu Sashimi - 18 pcs · ≈ 10 g carbs€ 18.50
  • Menu Sashimi - 24 pcs · ≈ 12 g carbs€ 22.50
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Practical

Address
19 Av. des Indes, 91940 Les Ulis
Hours
Mon11:45–14:30, 17:30–21:30
Tue11:45–14:30, 17:30–21:30
Wed11:45–14:30, 17:30–21:30
Thu11:45–14:30, 17:30–21:30
Fri11:45–14:30, 17:30–22:00
Sat—
Sun—
Contact
+33160117649
Sources
Overture Maps Places (CDLA-Permissive 2.0), wafu-shidashi.fr/
Record
completeness 83 %, confidence 80 %